Raspberry Chia Seed Jello Squares

Introduction

There’s something undeniably nostalgic about jello desserts—they remind me of summer picnics, family gatherings, and childhood treats. But what if you could elevate this classic dessert into something healthier, yet just as delightful? Enter raspberry chia seed jello squares, modern twist on a timeless favorite. These squares combine the vibrant flavor of fresh raspberries with the nutritional powerhouse of chia seeds, creating a dessert that’s as good for you as it is delicious. Perfect for parties, snacks, even a refreshing midday treat, this recipe is sure to become a new staple in your kitchen. For more ideas, check out our guide on berry chia gelatin squares.

Ingredients

Here’s everything you’ll need to make these delicious raspberry chia seed jello squares:

• 1 1/2 cups fresh raspberry juice or blended raspberries (strained)
• 1 tablespoon lemon juice
• 2 tablespoons unflavored gelatin powder
• 1/4 cup water
• 2 tablespoons honey or maple syrup
• 2 tablespoons chia seeds

Recommended Tools You’ll Need

• saucepan
• bowl
• measuring cup
• measuring spoon
• spatula
• knife
• mold
• wire whisk
• blender
• sieve
• cutting board

Cook Time

This recipe requires minimal hands-on time, with most of the effort spent waiting for the jello to set in the refrigerator. For more ideas, check out our guide on 3 ingredient high protein jello.

Nutrition Information

These raspberry chia seed jello squares are low in calories and packed with fiber, making them a guilt-free treat. Discover more with our pineapple turmeric chia gelatin bites.

How to Make raspberry chia seed jello squares

1. Using a liquid measuring cup, carefully pour 1/4 cup of water into a small glass bowl. Sprinkle the unflavored gelatin powder evenly over the water surface using a measuring spoon.
2. Allow the gelatin mixture to sit undisturbed on the counter for 5 minutes. This blooming process helps the gelatin absorb the water and become fully activated.
3. If using whole raspberries, place them in a high-speed blender and blend on high for 30-45 seconds until completely smooth. Strain the mixture through a fine mesh sieve into a glass measuring cup to remove seeds, yielding about 1 1/2 cups juice.
4. Using a liquid measuring cup, measure the raspberry juice and pour it into a small stainless steel saucepan. Add the lemon juice and honey or maple syrup using measuring spoons.
5. Place the saucepan on the stove over low to medium heat. Using a wooden spoon, stir occasionally while heating gently until the mixture is warm but not boiling, about 3-4 minutes.
6. Remove the saucepan from the heat using oven mitts. Add the bloomed gelatin mixture to the warm raspberry liquid using a silicone spatula.
7. Using a whisk, stir continuously for 1 to 2 minutes until the gelatin is completely dissolved and the liquid appears smooth and uniform.
8. Add the chia seeds to the mixture using a measuring spoon. Use a silicone spatula to stir thoroughly, ensuring the chia seeds are evenly distributed throughout the liquid.
9. Let the mixture rest for 2-3 minutes on the counter. Use the silicone spatula to stir again, preventing the chia seeds from settling at the bottom.
10. Line an 8×8 inch square baking dish with parchment paper. Carefully pour the mixture into the prepared dish using the silicone spatula to guide it.
11. Gently tap the dish on the counter several times to remove any air bubbles. Use oven mitts to transfer the dish to the refrigerator.
12. Chill the mixture in the refrigerator for at least 3 hours, until fully firm and set. Check for firmness by gently pressing the surface with your finger.
13. Once fully set, remove the dish from the refrigerator. Using a sharp chef’s knife, cut the jello into 16 evenly sized squares on a clean cutting board.
14. Using a silicone spatula, carefully lift the squares from the dish. Store them in an airtight container in the refrigerator until ready to serve.

Expert Tips

For the best results, make sure to use fresh raspberries for the brightest flavor. If you’re short on time, pre-made raspberry juice works too. Always bloom the gelatin properly to ensure a smooth texture. Lastly, don’t skip the parchment paper—it makes removing the squares a breeze. You may also enjoy our frozen jello.

Variations

Try swapping raspberries for strawberries or blueberries for a different flavor profile. Add a splash of coconut milk for a creamy twist, or mix in a handful of fresh mint leaves for a refreshing kick. Looking for something similar? Try our jello matcha coco.

Healthier Alternatives

For a lower-sugar option, reduce the honey or maple syrup to 1 tablespoon. You can also use stevia or monk fruit sweetener as a substitute. To boost the protein content, consider adding a scoop of collagen powder to the mixture. Looking for something similar? Try our pink salt jello trick.

Serving Suggestions

Serve these squares as a light dessert or snack. They pair beautifully with a dollop of whipped cream or a sprinkle of shredded coconut. For a festive touch, top with fresh berries and a drizzle of melted dark chocolate. Curious about raspberries? See the health benefits here.

Storage Instructions

Store the squares in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 2 months. Discover the benefits of chia seeds here.

Frequently Asked Questions

Conclusion

Raspberry Chia Seed Jello Squares are a delightful, healthy treat that’s as easy to make as it is delicious. With their vibrant color and refreshing taste, they’re perfect for summer picnics, lunchboxes, or a light dessert. This recipe holds a special place in my heart—it reminds me of sunny afternoons with my grandmother, who loved whipping up simple, wholesome treats. Give it a try, and let these squares bring a little joy to your table too. If you enjoyed this recipe, you might also like our pink dragon fruit chia gelatin cups.

Make delicious Raspberry Chia Jello Squares, a healthy and easy dessert perfect for snacks or treats using chia seeds and fresh raspberries.

Preparation
15 min

Cooking
25 min

Total
40 min

Servings
4

Ingredients

• 1 1/2 cups fresh raspberry juice or blended raspberries (strained)
• 1 tablespoon lemon juice
• 2 tablespoons unflavored gelatin powder
• 1/4 cup water
• 2 tablespoons honey or maple syrup
• 2 tablespoons chia seeds

Instructions

1. Using a liquid measuring cup, carefully pour 1/4 cup of water into a small glass bowl. Sprinkle the unflavored gelatin powder evenly over the water surface using a measuring spoon.
2. Allow the gelatin mixture to sit undisturbed on the counter for 5 minutes. This blooming process helps the gelatin absorb the water and become fully activated.
3. If using whole raspberries, place them in a high-speed blender and blend on high for 30-45 seconds until completely smooth. Strain the mixture through a fine mesh sieve into a glass measuring cup to remove seeds, yielding about 1 1/2 cups juice.
4. Using a liquid measuring cup, measure the raspberry juice and pour it into a small stainless steel saucepan. Add the lemon juice and honey or maple syrup using measuring spoons.
5. Place the saucepan on the stove over low to medium heat. Using a wooden spoon, stir occasionally while heating gently until the mixture is warm but not boiling, about 3-4 minutes.
6. Remove the saucepan from the heat using oven mitts. Add the bloomed gelatin mixture to the warm raspberry liquid using a silicone spatula.
7. Using a whisk, stir continuously for 1 to 2 minutes until the gelatin is completely dissolved and the liquid appears smooth and uniform.
8. Add the chia seeds to the mixture using a measuring spoon. Use a silicone spatula to stir thoroughly, ensuring the chia seeds are evenly distributed throughout the liquid.
9. Let the mixture rest for 2-3 minutes on the counter. Use the silicone spatula to stir again, preventing the chia seeds from settling at the bottom.
10. Line an 8×8 inch square baking dish with parchment paper. Carefully pour the mixture into the prepared dish using the silicone spatula to guide it.
11. Gently tap the dish on the counter several times to remove any air bubbles. Use oven mitts to transfer the dish to the refrigerator.
12. Chill the mixture in the refrigerator for at least 3 hours, or until fully firm and set. Check for firmness by gently pressing the surface with your finger.
13. Once fully set, remove the dish from the refrigerator. Using a sharp chef’s knife, cut the jello into 16 evenly sized squares on a clean cutting board.
14. Using a silicone spatula, carefully lift the squares from the dish. Store them in an airtight container in the refrigerator until ready to serve.

Nutrition Information

Per serving

Calories
276

Carbs
19g

Protein
20g

Fat
10g

Sugar
17g

Sodium
424mg