Craving a nostalgic treat that’s both simple and satisfying? This Kelly Clarkson Cherry Pink Gelatin recipe is a fun and easy dessert that brings back childhood memories. Let’s be honest, gelatin desserts aren’t exactly health food, but they can be a lighter alternative to richer desserts when you’re aiming for something a little less indulgent. This version of the Kelly Clarkson Cherry Pink Gelatin Recipe uses just a few ingredients and is quick to prepare, perfect for a last-minute sweet craving.
| Prep Time | 15 | Cook Time | 180 |
| Servings | 8 | Calories | 185 kcal |
Ingredients
- 6 oz package cherry gelatin
- 2 cups boiling water
- 1 cup cold water
- 1 (14 oz) can sweetened condensed milk
- 10 oz jar maraschino cherries, drained and halved
Recommended Tools You’ll Need
| Tool | Why You Need It |
|---|---|
| Large Mixing Bowl | For easily combining the gelatin and liquids. |
| Whisk | To ensure the gelatin is fully dissolved and mixed smoothly. |
| 9×13 Inch Baking Dish | Perfect size for setting the gelatin dessert in a single layer. |
| Measuring Cups | Accurate measurements are key for proper gelatin setting. |
Calorie Reality
At 185 calories per serving, this gelatin dessert is a relatively light treat. Remember that calories add up, so be mindful of portion sizes and balance it with nutrient-dense foods throughout the day.
About Your Daily Budget: Your TDEE (Total Daily Energy Expenditure) is the number of calories you burn daily. A deficit of 500 calories per day could theoretically lead to losing around 1 pound per week but many other factors play a role.
Diet Compatibility
Compatible with: Gluten-Free
Not compatible with: Keto, Paleo, Vegan, Dairy-Free
Warning: Mixing Diets: This recipe contains a high amount of sugar from the gelatin and sweetened condensed milk. Consuming excessive sugar can lead to spikes in blood sugar and, over time, contribute to lipogenesis (the conversion of excess carbohydrates into fat). Enjoy in moderation as part of a balanced diet.
Expert Tips
For a prettier presentation, layer the gelatin in a clear glass bowl. To help with weight loss, focus on whole, unprocessed foods most of the time and enjoy treats like this occasionally in small portions.
Macros Breakdown
This dessert is primarily carbohydrate-based due to the gelatin and sweetened condensed milk. The small amount of fat comes from the condensed milk. Lipogenesis is the process of converting excess carbs into fat. Be aware of overall carbohydrate and calorie intake.
Nutrition Information (per serving)
| Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|
| 185 kcal | 4g | 35g | 3g | -g |
