Berry Chia Gelatin Squares

Introduction

There’s something magical about the combination of berries, chia seeds, and gelatin that brings back memories of summer picnics and family gatherings. These berry chia gelatin squares are not only a delightful treat but also a nostalgic nod to simpler times. Whether you’re hosting a party or simply craving a healthy snack, this recipe is sure to impress. The vibrant colors and refreshing flavors make it a favorite among both kids and adults. Plus, it’s incredibly easy to make! Let’s dive into this sweet and wholesome creation that’s perfect for any occasion.

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Ingredients

• 1 1/2 cups mixed berry juice or blended berries (strawberries, blueberries, raspberries), strained
• 1 tablespoon lemon juice
• 2 tablespoons unflavored gelatin powder
• 1/4 cup water
• 2 tablespoons honey or maple syrup
• 2 tablespoons chia seeds

Recommended Tools You’ll Need

• saucepan
• bowl
• measuring cup
• measuring spoon
• spatula
• knife
• mold
• wire whisk
• blender
• sieve
• cutting board

Cook Time

This recipe requires minimal prep and cook time, but the setting time in the refrigerator is essential for achieving the perfect texture.

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Nutrition Information

These berry chia gelatin squares are low in calories and packed with fiber, making them a guilt-free treat.

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How to Make berry chia gelatin squares

1. Using a liquid measuring cup, measure out 1/4 cup of water and pour it into a small glass bowl. Evenly sprinkle the unflavored gelatin powder over the water using a measuring spoon, then let it sit undisturbed for 5 minutes to bloom.
2. If using whole berries, place them in a high-speed blender and blend on high for 30-45 seconds until completely smooth. Strain the blended berries through a fine mesh sieve into a large mixing bowl to remove seeds and skins, then measure out 1 1/2 cups of berry juice using a liquid measuring cup.
3. Pour the strained berry juice into a small saucepan using a silicone spatula. Add the lemon juice and honey or maple syrup using measuring spoons, then place the saucepan over low to medium heat.
4. Heat the berry mixture gently, stirring occasionally with a wooden spoon, until it is warm but not boiling. Remove the saucepan from the heat using oven mitts.
5. Add the bloomed gelatin mixture to the warm berry juice using a silicone spatula. Stir continuously with a wooden spoon for 1 to 2 minutes until the gelatin is completely dissolved and the liquid is smooth.
6. Add the chia seeds to the berry mixture using a measuring spoon. Stir thoroughly with a wooden spoon to evenly distribute the chia seeds throughout the mixture.
7. Let the mixture rest for 2 to 3 minutes, then stir again with a wooden spoon to prevent the chia seeds from settling at the bottom. Carefully pour the mixture into a parchment-lined square dish or silicone mold using a silicone spatula.
8. Gently tap the dish on the counter several times to remove any trapped air bubbles. Transfer the dish to the refrigerator and chill for at least 3 hours, until fully firm.
9. Once set, remove the dish from the refrigerator and carefully lift the gelatin out using the parchment paper. Using a sharp chef’s knife on a sturdy cutting board, cut the gelatin into evenly sized squares.
10. Store the gelatin squares in an airtight container in the refrigerator until ready to serve.

Expert Tips

1. Use fresh berries for the best flavor, but frozen berries work well too. Just thaw and blend them before straining.
2. Make sure the gelatin blooms properly by letting it sit undisturbed in water for 5 minutes.
3. Stir the chia seeds thoroughly to prevent them from clumping together.
4. For a smoother texture, blend the mixture again after adding the chia seeds before pouring it into the dish. You may also enjoy our gelatin weight loss trick recipe.

Variations

1. Try using different fruit juices like orange or mango for a tropical twist.
2. Add a layer of coconut milk for a creamy, dairy-free variation.
3. Mix in fresh fruit chunks like diced strawberries or blueberries for added texture. For more ideas, check out our guide on gelatin trick recipe 2026.

Healthier Alternatives

1. Substitute honey with stevia or monk fruit sweetener for a lower-calorie option.
2. Use agar-agar instead of gelatin for a vegan-friendly version.
3. Opt for unsweetened berry juice to reduce sugar content. You may also enjoy our collagen vs gelatin.

Serving Suggestions

Serve these berry chia gelatin squares as a light dessert or snack. Pair them with a dollop of whipped cream or a sprinkle of shredded coconut for extra flair. They also make a great addition to brunch spreads or lunchboxes.

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Storage Instructions

Store the gelatin squares in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze them in a single layer and thaw in the fridge before serving.

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Frequently Asked Questions

Conclusion

Berry Chia Gelatin Squares are a delightful and nutritious treat that’s easy to make and perfect for any occasion. Combining the natural sweetness of berries with the health benefits of chia seeds and gelatin, these squares offer a guilt-free indulgence for families and individuals alike. Whether you’re looking for a quick snack, a kid-friendly dessert, or a wholesome addition to your meal prep, this recipe is a winner. Give it a try—it’s a simple way to bring joy and nourishment to your table. This recipe holds a special place in my heart because it reminds me of summer days spent with loved ones, sharing laughter and delicious food. I hope it becomes a favorite in your home too!

Make delicious Berry Chia Gelatin Squares with this easy recipe. A healthy dessert featuring fresh berries and nutrient-rich chia seeds.

Preparation
15 min

Cooking
25 min

Total
40 min

Servings
4

Ingredients

• 1 1/2 cups mixed berry juice or blended berries (strawberries, blueberries, raspberries), strained
• 1 tablespoon lemon juice
• 2 tablespoons unflavored gelatin powder
• 1/4 cup water
• 2 tablespoons honey or maple syrup
• 2 tablespoons chia seeds

Instructions

1. Using a liquid measuring cup, measure out 1/4 cup of water and pour it into a small glass bowl. Evenly sprinkle the unflavored gelatin powder over the water using a measuring spoon, then let it sit undisturbed for 5 minutes to bloom.
2. If using whole berries, place them in a high-speed blender and blend on high for 30-45 seconds until completely smooth. Strain the blended berries through a fine mesh sieve into a large mixing bowl to remove seeds and skins, then measure out 1 1/2 cups of berry juice using a liquid measuring cup.
3. Pour the strained berry juice into a small saucepan using a silicone spatula. Add the lemon juice and honey or maple syrup using measuring spoons, then place the saucepan over low to medium heat.
4. Heat the berry mixture gently, stirring occasionally with a wooden spoon, until it is warm but not boiling. Remove the saucepan from the heat using oven mitts.
5. Add the bloomed gelatin mixture to the warm berry juice using a silicone spatula. Stir continuously with a wooden spoon for 1 to 2 minutes until the gelatin is completely dissolved and the liquid is smooth.
6. Add the chia seeds to the berry mixture using a measuring spoon. Stir thoroughly with a wooden spoon to evenly distribute the chia seeds throughout the mixture.
7. Let the mixture rest for 2 to 3 minutes, then stir again with a wooden spoon to prevent the chia seeds from settling at the bottom. Carefully pour the mixture into a parchment-lined square dish or silicone mold using a silicone spatula.
8. Gently tap the dish on the counter several times to remove any trapped air bubbles. Transfer the dish to the refrigerator and chill for at least 3 hours, or until fully firm.
9. Once set, remove the dish from the refrigerator and carefully lift the gelatin out using the parchment paper. Using a sharp chef’s knife on a sturdy cutting board, cut the gelatin into evenly sized squares.
10. Store the gelatin squares in an airtight container in the refrigerator until ready to serve.

Nutrition Information

Per serving

Calories
266

Carbs
17g

Protein
6g

Fat
11g

Sugar
5g

Sodium
141mg