Introduction
There’s something magical about sipping on a refreshing iced lavender matcha latte—it’s like a gentle breeze on a warm summer day. This drink combines the earthy richness of matcha with the floral elegance of lavender, creating a harmonious blend that’s both calming and invigorating. Whether you’re looking for a midday pick-me-up or a soothing treat to enjoy on your porch, this latte is sure to hit the spot. Inspired by my love for tea ceremonies and the calming scent of lavender fields, this recipe brings a touch of serenity to your kitchen. Let’s dive in and create this delightful beverage together!
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Ingredients
Here’s what you’ll need to make this refreshing iced lavender matcha latte:
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- 1 teaspoon matcha powder
- 1/2 teaspoon dried lavender
- 1 cup milk (dairy or plant-based)
- 1 tablespoon honey or sweetener of choice
- 1/2 cup ice cubes
Recommended Tools You’ll Need
Cook Time
| Prep Time | Cook Time | Setting Time | Total Time |
|---|---|---|---|
| 5 minutes | 5 minutes | 0 hours | 10 minutes |
This recipe comes together quickly, making it perfect for a refreshing treat anytime.
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Nutrition Information
| Serving Size | Calories | Sugar | Fiber |
|---|---|---|---|
| 1 serving | ~120 kcal | ~12g | ~0g |
This latte is a light and nourishing option, especially when made with plant-based milk.
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How to Make iced lavender matcha latte
- In a small saucepan, heat the milk and dried lavender over low heat until warm but not boiling. This allows the lavender to infuse its delicate flavor into the milk.
- Remove from heat and let steep for 5 minutes. This step ensures the lavender’s essence fully melds with the milk.
- Strain the milk through a fine mesh sieve into a large mixing bowl to remove the lavender. This ensures a smooth texture for your latte.
- Add the matcha powder to the bowl and use a whisk to combine until smooth. Whisking helps eliminate any lumps and creates a velvety consistency.
- Stir in the honey or sweetener with a silicone spatula. Adjust the sweetness to your liking.
- Fill a glass with ice cubes and pour the matcha mixture over the ice. The ice cools the drink instantly, making it refreshing.
- Use a spoon to stir gently before serving. Enjoy your iced lavender matcha latte immediately for the best flavor and texture.
Expert Tips
Here are a few tips to make the perfect iced lavender matcha latte:
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- Use high-quality matcha powder for the best flavor and vibrant green color.
- If you don’t have dried lavender, you can use lavender syrup as a substitute.
- For a frothier latte, use a milk frother or blender to mix the matcha and milk.
- Experiment with different plant-based milks like almond, oat, coconut for unique flavor profiles.
Variations
Want to mix things up? Try these creative twists on the iced lavender matcha latte:
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- Add a splash of vanilla extract for a hint of sweetness.
- Swap lavender for rose petals for a floral twist.
- Blend the latte with frozen bananas for a creamy smoothie version.
Healthier Alternatives
Looking to make this drink even healthier? Here’s how:
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- Use unsweetened almond milk to reduce calories and sugar.
- Opt for a natural sweetener like stevia or monk fruit instead of honey.
- Add a pinch of cinnamon or turmeric for an extra antioxidant boost.
Serving Suggestions
This iced lavender matcha latte pairs beautifully with:
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- A light pastry like a croissant or scone.
- Fresh fruit salad for a refreshing breakfast combo.
- Dark chocolate for a decadent treat.
Storage Instructions
To store your iced lavender matcha latte:
- Keep it in an airtight container in the refrigerator for up to 24 hours.
- Shake well before serving if separation occurs.
- For best results, enjoy it fresh—ice can dilute the flavor over time.
Frequently Asked Questions
What is the best matcha powder for an Iced Lavender Matcha Latte?
For the best Iced Lavender Matcha Latte, opt for ceremonial-grade matcha powder. This high-quality matcha is vibrant green, finely ground, and has a smooth, slightly sweet flavor that complements the floral notes of lavender. Avoid culinary-grade matcha, which can taste bitter and overpower the delicate lavender. Brands like Encha or Matcha Kari are excellent choices for achieving a balanced and refreshing latte.
How do you make lavender syrup for an Iced Lavender Matcha Latte?
To make lavender syrup, combine 1 cup of water, 1 cup of sugar, and 2 tablespoons of dried lavender buds in a saucepan. Bring to a gentle simmer, stirring until the sugar dissolves. Let it steep for 15-20 minutes, then strain out the lavender buds. The syrup can be stored in a sealed jar in the refrigerator for up to two weeks, adding a floral sweetness to your latte whenever you need it.
Can you use almond milk in an Iced Lavender Matcha Latte?
Absolutely! Almond milk is a great dairy-free alternative for an Iced Lavender Matcha Latte. Its slightly nutty flavor pairs well with the earthy matcha and floral lavender. For the creamiest texture, choose unsweetened almond milk, and consider frothing it lightly before adding it to your latte. Other plant-based milks like oat or coconut milk also work wonderfully, depending on your preference.
What are the health benefits of an Iced Lavender Matcha Latte?
An Iced Lavender Matcha Latte combines the calming properties of lavender with the energizing benefits of matcha. Matcha is rich in antioxidants, boosts metabolism, and provides sustained energy without jitters. Lavender promotes relaxation and stress relief, making this latte a perfect balance of calm and focus. Plus, it’s a healthier alternative to sugary coffee drinks, especially when sweetened naturally.
Can I make an Iced Lavender Matcha Latte without a frother?
Yes, you can! While a frother creates a creamy texture, it’s not essential. Simply whisk the matcha powder with a small amount of hot water until smooth, then pour it over ice and add your milk and lavender syrup. For a frothy finish, shake the milk vigorously in a jar before pouring. This method works just as well and still delivers a refreshing, flavorful latte.
Conclusion
An Iced Lavender Matcha Latte is the perfect blend of earthy matcha, fragrant lavender, and creamy milk, creating a refreshing and soothing drink that’s ideal for any time of day. Whether you’re a matcha enthusiast or just looking for a unique twist on your usual latte, this recipe is sure to delight. I love making this drink on warm afternoons—it’s like a little moment of calm in a busy day. Give it a try and let its floral charm transport you to a place of relaxation and joy.
Learn how to make a refreshing Iced Lavender Matcha Latte with this easy recipe, perfect for a calming and energizing drink.
Ingredients
- 1 teaspoon matcha powder
- 1/2 teaspoon dried lavender
- 1 cup milk (dairy or plant-based)
- 1 tablespoon honey or sweetener of choice
- 1/2 cup ice cubes
Instructions
- In a small saucepan, heat the milk and dried lavender over low heat until warm but not boiling. Remove from heat and let steep for 5 minutes. Strain the milk through a fine mesh sieve into a large mixing bowl to remove the lavender. Add the matcha powder to the bowl and use a whisk to combine until smooth. Stir in the honey or sweetener with a silicone spatula. Fill a glass with ice cubes and pour the matcha mixture over the ice. Use a spoon to stir gently before serving.
Nutrition Information
Per serving
225
28g
11g
14g
25g
131mg
